Oral Health During Winter: Problems & Care Tips

  1. Home
  2. Dental Articles
  3. Oral Health During Winter: Problems & Care Tips

Oral Health During Winter: Problems & Care Tips

  1. Home
  2. Dental Articles
  3. Oral Health During Winter: Problems & Care Tips

You probably know that dropping temperatures, biting wind and a drier climate can wreak havoc on your skin. But did you know that exposure to colder weather can put you at increased risk for developing common dental problems, too? Being aware of the winter dental woes below — along with practising good oral hygiene — can help keep your mouth clean and healthy throughout the season.

Cold Sores

These small blisters around your lips can be triggered by stress, fatigue — and cold weather. Keep your lips moisturised to help minimise cold sore breakouts, wash your hands often and try to avoid touching your mouth.

Canker Sores

Canker sores tend to peak during dry winter months and can be aggravated by exposure to spicy and acidic foods. Rinsing your mouth with a mixture of warm water and salt may help ease symptoms.

Chapped Lips

It’s hard to avoid exposing your mouth to wind, cold and sun while enjoying your favourite outdoor activities, but cooler weather can quickly dry the thin skin on your lips. Soothe dry, cracked lips by applying a bit of petroleum jelly, and protect lips from damaging UV rays by applying a lip balm containing SPF several times a day.

Dry Mouth

Less moisture in the air can lead to less saliva production and a feeling of dry mouth. Drink plenty of water to keep your mouth hydrated, and consider placing a humidifier in your home to increase moisture in the air.

Tooth Sensitivity

Breathing in the cold winter air and consuming hot or cold drinks can lead to tooth pain. To help relieve discomfort, try brushing your teeth with toothpaste, especially for sensitive teeth.

Gum Infection

Winter colds and weaker immune systems can leave your gums more vulnerable to inflammation and infection. To help keep germs away, try to avoid touching your mouth and keep up good oral hygiene habits.

More Tips for a Healthy Mouth

  • Brush your teeth at least twice a day
  • Floss your teeth daily
  • Replace your toothbrush every three to four months
  • Visit your dentist twice a year for a checkup and cleaning
  • Drink plenty of water and eat a healthy diet
  • Contact your dentist with any symptoms or concerns

Good oral hygiene is an important step to keeping your teeth and gums healthy — and preventing other health issues. Contact your dentist if you experience any dental problems.

To read the original article, click here.

DISCLAIMER:

The content has been made available for informational and educational purposes only. Dental House Group does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the content.

The content is not intended to be a substitute for professional personal diagnosis or treatment. Always seek the advice of your dentist or another qualified health provider with any questions you may have regarding a dental or medical condition. Never disregard professional advice or delay seeking it because of something you have read or seen on the Site.

 

More Dental Articles

Great dental practice! Fong is a very experienced dentist acquiring all my dental needs and the nurse Emily helped my dentist experience a comfortable one. Highly recommend them.

Michael D.

Ready to get started?

Just fill in this form and we will be in touch

"*" indicates required fields

Patient Status*

Preferred Contact Method:

Preferred Contact Method:

Preferred Location:

Preferred Location*

Treatment:

Treatment*

Preferred Date:

DD slash MM slash YYYY

Preferred Time:

Preferred Time*
:

Great dental practice! Fong is a very experienced dentist acquiring all my dental needs and the nurse Emily helped my dentist experience a comfortable one. Highly recommend them.

Michael D.

After hearing numerous excellent reports about this clinic, I decided to visit myself. I must say that it was a fantastic experience, even better than I expected! The clinic is bright and modern, the receptionists and nurses are friendly and help to put you at ease. The dentist is gentle, knowledgeable and explains everything so thoroughly!

I highly recommend this clinic!
 

Rebecca S.

Front Office Coordinator Rhiannon - Melbourne Dental House

Hi, you're chatting with Rhiannon. If you could please fill out all your details below, I will be in contact with you shortly.

Patient Status(Required)
Preferred Contact Method:
This field is for validation purposes and should be left unchanged.

Dental House Webinar

Achieving the Smile You Love Webinar

Thinking of upgrading your smile but not sure what to expect? Watch this webinar as Dr Antonoff takes you through 3 patients’ smiles he transformed right here in Melbourne.

Dental House Price List

Download Price List

Please enter your mobile number and email address so we can send you the price list via SMS and email along with some of our patients’ smile transformations in the next few minutes.